ASICS Men's GEL-Hyper Speed 5 Running Shoe,Black/Lightning/Flash Orange,9.5 M US

ASICS Men's GEL-Hyper Speed 5 Running Shoe,Black/Lightning/Flash Orange,9.5 M US Description:
A favorite of American record holder Ryan Hall, the HyperSpeed 5 features a lightweight platform, breathable upper, and a moisture drainage system. This versatile shoe is well suited for a range of runners both on the road and around the track.

Feature:
- Rearfoot GEL Cushioning System
- Attenuates shock during impact phase and allows for a smooth transition to midstance.
- Trusstic System
- Reduces the weight of the sole unit while retaining the structural integrity of the shoe.
- WET GRIP Outsole

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Saucony Women's ProGrid Mirage Running Shoe,Grey/Black/Pink,7 M US

Saucony Women's ProGrid Mirage Running Shoe,Grey/Black/Pink,7 M US Description:
A minimalist choice for mild overpronators, the Saucony� ProGrid� Mirage men's shoe offers gentle motion control in a lightweight package. Its high-abrasion EVA midsole provides responsive cushioning, while the XT-900� carbon rubber outsole delivers exceptional traction.

Feature:
- Ultra-light materials used throughout reducing weight, yet strong enough to last
- Progrid heel cassette for cushioning and responsiveness
- TPU suport arc for a touch of stability

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Saucony Women's Progrid Kinvara 2 Running Shoe,Blue/Pink,8 M US

Saucony Women's Progrid Kinvara 2 Running Shoe,Blue/Pink,8 M US Description:
Minimally constructed, lightweight and responsive, this training shoe fits like a glove and allows the foot to move through the gait cycle uninhibited.

Feature:
- Weight: 6.7 oz
- Endoskeleton Synthetic Lockdown
- Hydrator Collar Lining
- EVA Sockliner
- MIDSOLE: Heel ProGrid Lite

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ASICS Men's GEL-DS Racer 9 Running Shoe,Blue/Neon Green/White,10.5 M US

ASICS Men's GEL-DS Racer 9 Running Shoe,Blue/Neon Green/White,10.5 M US Description:

Asics' most famous racing shoe is back and better than ever
Breathable mesh upper with synthetic trim
Lightly cushioned footbed
DuoMax� dual-density midsole system adds support
Solyte� midsole for enhanced cushioning and durability
Lightweight Trusstic System� maintains structural integrity
Rearfoot GEL� cushioning system absorbs impact shocks
DuraSponge� blown rubber sole for enhanced cushioning
Sole also features AHAR� (Asics High Abrasion Rubber) compound at key wear points

Feature:
- Rearfoot GEL Cushioning System
- Attenuates shock during impact phase and allows for a smooth transition to midstance.
- DuoMax Support System
- A dual density midsole system positioned to enhance support and stability, positioned sport specifically.
- Solyte Midsole Material

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ASICS Men's GEL-Hyper Speed 5 Running Shoe,Black/Lightning/Flash Orange,12 M US

ASICS Men's GEL-Hyper Speed 5 Running Shoe,Black/Lightning/Flash Orange,12 M US Description:
A favorite of American record holder Ryan Hall, the HyperSpeed 5 features a lightweight platform, breathable upper, and a moisture drainage system. This versatile shoe is well suited for a range of runners both on the road and around the track.

Feature:
- Rearfoot GEL Cushioning System
- Attenuates shock during impact phase and allows for a smooth transition to midstance.
- Trusstic System
- Reduces the weight of the sole unit while retaining the structural integrity of the shoe.
- WET GRIP Outsole

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Saucony Men's Hattori Running Shoe,White/Navy/Slime,10 M US

Saucony Men's Hattori Running Shoe,White/Navy/Slime,10 M US Description:
A shoe that is literally an extension of your foot and fits like a sock - the Hattori is the most minimal shoe in Saucony's line and will bring you even closer to running barefoot.

Feature:
- Weight: 4.4 oz
- UPPER: Ultralite Mesh
- Exoskeleton Synthetic Lockdown
- Soft Suede Overlays
- MIDSOLE: High Abrasion EVA (EVA +)

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The Ultimate Guide To Trail Running: Everything You Need To Know About Equipment * Finding Trails * Nutrition * Hill Strategy * Racing * Avoiding Injury * Training * Weather * Safety

The Ultimate Guide to Trail Running: Everything You Need to Know About Equipment * Finding Trails * Nutrition * Hill Strategy * Racing * Avoiding Injury * Training * Weather * Safety Description:
Here is everything you need to know about equipment, finding trials, nutrition, hill strategy, racing, training, weather, first aid, and much more.

Trail running is fast becoming one of today's most popular fitness activities, combining the physical benefits of walking and road running with the spirit of adventure that comes from hiking and mountain biking. Essential Trail Running is the first-ever "how-to" guide that offers complete instruction including:

* How to get started; finding the best trails
* Strategies for ascents and descents
* Maneuvering off-road obstacles
* High-altitude training
* Cothing, shoes, and equipment
* Trail safety and weather
* Trail racing
* And more.

This is the first book on this fast-growing area for runners.

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